Like many other beauty fads, dermaplaning became popular over the past several years with help from social media, specifically Tiktok and...

While you don't have to workout intensely to benefit from exercise, it's still a good idea to challenge yourself in order to become...

The world of self care includes many different ways to relax, diminish the negative effects of stress, and pamper yourself. Two popular...

"Self care" for moms means different things to different people. Some moms enjoy nothing more than a day to themselves to relax and be...

Given just how many different types of beauty products are available, plus long lists of ingredients found in each one, skin care can...

At AdaRose our mission is to make self care easy for women, supporting their health and wellness and helping them to thrive in their...

"Self care" means different things to different people, but regardless of how you do it, it's meant to help you feel better both...

According to scientists, the 2010's and 2020's have seen the hottest summers on record. This is a big problem, not only because it's a...

We all love the look of glowy, dewy, sun-kissed summer skin. However, let's not forget that the summer can make our skin more susceptible...

If you live in the Northern Hemisphere, the end of June marks a special time of the year. What's the meaning of June 21st? It's the...

Gardening comes in many forms and can be done by just about anyone, including children, city dwellers, and older adults. Even if you...

Ask a group of people which season is their favorite and many are sure to answer that it's summer. With the longer days, outdoor weather,...

"Ecotherapy'' is another term for the therapeutic benefits we receive when we connect with nature. It might seem too simple to have a...

"Mindfulness" might be trendy, but it's actually a concept that has been contemplated for thousands of years, starting when Buddhism...

This Mother’s Day, ​​how can you show your mom you appreciate her? Just about any thoughtful gift is sure to bring a smile to mom’s face,...

Image source: Reuters Next week Judge Ketanji Brown Jackson may be voted in as the first Black woman to serve on the Supreme Court. Judge...

One of my favorite presentations at South by Southwest (SXSW) last week was by Brené Brown, a researcher and best-selling author who...

The iconic superstar Lizzo is a rapper, singer, 3x Grammy Award-winner, and now executive producer of her own reality TV show, Watch Out...

Gender inequality is still a big issue. Yet overall, Western society has made some significant strides in the last century or two,...

I live downtown in the city of Washington DC. While I love the energy and the ability to walk nearly everywhere, there are some downsides...

So… today's my birthday! The way I think about celebrating birthdays has evolved. I used to focus more on meeting other people’s...

What is Galentine’s Day? Galentine’s Day is an opportunity to celebrate female friendships. It’s typically celebrated before Valentine’s...

What is National Wear Red Day? Are you familiar with the "red dress campaign"? This Friday, February 4th, is National Wear Red Day. It’s...

Does planning a trip make you happy? Planning a trip can be fun under normal circumstances, but two years into a global pandemic, it’s...