Connect with friends and neighbors, care for the environment, and contribute to research with the latest tools and data.

healthy community

get inspired
and connect

How is Jimmy Choi thriving despite the challenges of living with Parkinson's? A unique blend of cutting-edge technology, good old-fashioned grit, humor, and love. He'll motivate you to achieve your best health too.

READ THE BLOG

VIDEO TRANSCRIPT

Being part of a healthy community is great for the body and soul.

Social connections do more for our overall health than most people know.

From a stronger immune system to a longer lifespan, studies have shown the benefits of being part of a community time and again.

Self care is about much more than eating salads. It's who we spend our time with and caring about causes much larger than ourselves.

Take a look at the latest ways you can improve your personal and community health, from public bikeshare services to apps that make it easy to eat in more environmentally responsible ways.

MORE WAYS TO GROW A HEALTHY COMMUNITY

MORE ON BUILDING A HEALTHY COMMUNITY

Healthy Valentine’s Day Gifts

Valentine’s Day is a big deal in the United States. A recent survey found that more than 50% of adults in a relationship expect to...

Holiday Gifts for Employees Working from Home

When it comes to the modern-day workplace, for many employees working from home is the new normal. Telework options vary by profession,...

Holiday Gift Guide for Wellness Enthusiasts

What makes a great holiday gift? Of course it depends on the specific person you're giving to, such as whether they're a sports lover,...

Health Benefits of Being Kind

November 13th is World Kindness Day, making it the perfect time to extend care to people in your life–including yourself. You may have...

The Connection Between Daylight Savings and Sleep

In most parts of the United States, daylight savings will “fall back” on November 6th, 2022, having “sprung forward” on March 13th, 2022....

Move More at Work + Stretches for a Standing Desk

Did you know that the average American adult sits for almost 10 hours every day? No wonder issues like back pain and weight gain are so...

How to Celebrate the Fall Equinox

Come late September, usually the 22nd or 23rd of the month if you live in the Northern Hemisphere, the weather isn't the only thing...

Benefits of Biophilic Design

Have you ever worked in or visited a space that put your mind at ease? Perhaps the walls were painted a soothing color such as...

Workplace Wellness Trends + Their Benefits

Ever since the start of the Covid-19 pandemic in 2020, we've seen some serious changes occur in the workplace, all within a short period...

Our Response to Roe v. Wade

At AdaRose our mission is to make self care easy for women, supporting their health and wellness and helping them to thrive in their...

The Benefits of Gardening

Gardening comes in many forms and can be done by just about anyone, including children, city dwellers, and older adults. Even if you...

Break the Glass Ceiling: Career Resources for Women

Image source: Reuters Next week Judge Ketanji Brown Jackson may be voted in as the first Black woman to serve on the Supreme Court. Judge...

Interviews with experts and trailblazers in health and wellness.

VIDEO PODCASTS

Try a healthy virtual experience for yourself.

EXPERIENCES