Healthy Home

5 min read

Getting Organized in the New Year

Clearing away clutter is a popular New Year’s resolution. Whether it’s tackling a messy closet or finally dealing with a stack of papers...

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7 Mindful Morning Routine Ideas to Start Your Day on a Positive Note

Lygeia Ricciardi

4 min read

7 Mindful Morning Routine Ideas to Start Your Day on a Positive Note

You already likely follow a morning regimen without thinking much about it. For example, brushing your teeth, washing your face, and...

29 views

Lygeia Ricciardi

4 min read

Mindful Eating During the Holidays

Eating healthy during the holidays can be a real challenge when you’re surrounded by festive treats including peppermint bark, cookies,...

29 views

Lygeia Ricciardi

4 min read

Energy Saving Tips for Summer

According to scientists, the 2010's and 2020's have seen the hottest summers on record. This is a big problem, not only because it's a...

19 views

Mother’s Day: Gifts to Make Mom’s Life Easier

Lygeia Ricciardi

4 min read

Mother’s Day: Gifts to Make Mom’s Life Easier

This Mother’s Day, how can you show your mom you appreciate her? Just about any thoughtful gift is sure to bring a smile to mom’s face,...

27 views

Lygeia Ricciardi

4 min read

The Benefits of Pets for Human Health

I live downtown in the city of Washington DC. While I love the energy and the ability to walk nearly everywhere, there are some downsides...

78 views

Take Control of Your Health and Wellness in Everyday Life

Lygeia Ricciardi

4 min read

Take Control of Your Health and Wellness in Everyday Life

For many of us, it's tempting not to think about our health until something goes wrong, especially when we’re young. In high school my...

71 views

Tips for Handling Major Life Transitions

Lygeia Ricciardi

4 min read

Tips for Handling Major Life Transitions

In this holiday season, many of us are gathering with family members and friends. Even if you’re not in the midst of a major life...

95 views

Has a Health App or Wellness Tool Changed Your Life?

Lygeia Ricciardi

3 min read

Has a Health App or Wellness Tool Changed Your Life?

I’m a big believer that health and fitness technology including wearables, health apps and devices, and virtual care services can improve...

91 views

Digital Healthcare Trends 2021: Take Control of Your Health

Lauren Creech

15 min read

Digital Healthcare Trends 2021: Take Control of Your Health

Lygeia Ricciardi of AdaRose interviews national healthcare expert Dr. Geeta Nayyar on how to leverage digital technology to take control...

55 views

Virtual Healthcare: Options Every Patient Should Know About

Lygeia Ricciardi

5 min read

Virtual Healthcare: Options Every Patient Should Know About

Managing your health and healthcare can be hard. Who doesn’t want to minimize the hassle? The good news is, technology can help. Today...

56 views

A Smart Doorbell Could Be a Smart Investment

Lygeia Ricciardi

3 min read

A Smart Doorbell Could Be a Smart Investment

Knock knock. Who’s there? If you had a smart video doorbell, you’d already know. Even if you were out of town. About 16% of Americans...

57 views

Keep Houseplants Thriving with a Virtual Plant Doctor

Lygeia Ricciardi

1 min read

Keep Houseplants Thriving with a Virtual Plant Doctor

Have you ever killed a plant and felt really bad about it? Years ago (before smartphones!) my uncle Paul gave me a small Juniper bonsai...

51 views

Lygeia Ricciardi

2 min read

Is a Smart Trash Can Smart for You?

The @GeniCan is a smart scanner that reads your trash via a sensor hooked onto your trash can that reads barcodes and prompts you to...

41 views

Lygeia Ricciardi

2 min read

Design Your Home Virtually

Have you ever wondered what that couch in the store would look like in your house? What if you turned it at an angle, or added some art...

33 views

How about a “Magical Sleep Machine” for Your Baby?

Lygeia Ricciardi

2 min read

How about a “Magical Sleep Machine” for Your Baby?

One of my baby girls just caught up to my height, yet I remember the exhaustion of having a newborn like yesterday. As a new mom, your...

26 views

Lygeia Ricciardi

2 min read

What Does Happiness Smell Like to You?

Aromatherapy uses natural plant extracts to improve the health and wellbeing of your body and mind, including your mood. Air fresheners...

31 views

Lygeia Ricciardi

2 min read

Medication Reminders Go Digital

Half of Americans have taken a prescription drug in the last 30 days--including 70% of people over age 40. Most seniors and people with...

33 views

Get Your Family Vaccinated Against COVID-19

Lygeia Ricciardi

1 min read

Get Your Family Vaccinated Against COVID-19

As of today, nearly 8% of the American public is fully-vaccinated against COVID-19, meaning they have received two doses of a vaccine....

23 views

High Tech Ways to Grow Healthy with Plants

Lygeia Ricciardi

2 min read

High Tech Ways to Grow Healthy with Plants

Houseplants are healthy. Research shows they can help people recover faster from surgery and use fewer medications, improve indoor air...

22 views

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