Physical Activity

4 min read

Move More at Work + Stretches for a Standing Desk

Did you know that the average American adult sits for almost 10 hours every day? No wonder issues like back pain and weight gain are so...

32 views

5 min read

How People are Using Social Media for Good - A TikTok Success Story

Like any tool, social media can be used for good or bad purposes, and can sometimes result in unintended consequences. There are some...

195 views

28 min read

Jimmy Choi's Inspiring Story: Parkinson's, World Records & Using Social Media for Good

I am so inspired by Jimmy Choi that I keep asking myself "What would Jimmy do?" when I face even small challenges. Jimmy's...

61 views