Prioritizing “self care” is a common New Year’s resolution. But how, exactly, do you do it? For some, self care may translate into taking...

September has been deemed National Self Care Awareness Month, meaning it's a great time to reflect on your current habits and to set some...

There are plenty of reasons that we encourage children to play everyday: play helps to develop their imagination, creativity, literacy,...

Happy Hanukkah, and welcome to the Christmas Season! Whatever you may celebrate, this time of the year can bring a mix of joy,...

The holiday season is nearly upon us. My daughter and I drove to Virginia last weekend, where we saw holiday lights, garlands, and...