Are you among the 55% of Americans who have turned to video games during the pandemic for distraction, entertainment, or human...

For many of us, it's tempting not to think about our health until something goes wrong, especially when we’re young. In high school my...

I’m a big believer that health and fitness technology including wearables, health apps and devices, and virtual care services can improve...

The American Dental Association recommends brushing your teeth twice per day for two minutes. While most people agree on that...

As a Mom and the “Chief Health Officer'' for my family, one of the hardest tasks is triage: figuring out when to see a doctor, merely...

One of my baby girls just caught up to my height, yet I remember the exhaustion of having a newborn like yesterday. As a new mom, your...

Aromatherapy uses natural plant extracts to improve the health and wellbeing of your body and mind, including your mood. Air fresheners...

Half of Americans have taken a prescription drug in the last 30 days--including 70% of people over age 40. Most seniors and people with...

Houseplants are healthy. Research shows they can help people recover faster from surgery and use fewer medications, improve indoor air...

Pictured above are the Terminator from Terminator: Dark Fate (Paramount) and Janet from The Good Place (NBC). Images adapted from The...

One of the best things about using technology for health is that you can use sensors and devices to make the “invisible” visible. Above...