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Lygeia Ricciardi
3 min read
Health Games that Work for Adults
Are you among the 55% of Americans who have turned to video games during the pandemic for distraction, entertainment, or human...
487 views
Lygeia Ricciardi
4 min read
Take Control of Your Health and Wellness in Everyday Life
For many of us, it's tempting not to think about our health until something goes wrong, especially when we’re young. In high school my...
71 views
Lygeia Ricciardi
3 min read
Has a Health App or Wellness Tool Changed Your Life?
I’m a big believer that health and fitness technology including wearables, health apps and devices, and virtual care services can improve...
91 views
Lauren Creech
3 min read
Battle of the Brushes: Manual Vs. Electric Toothbrush Comparison
The American Dental Association recommends brushing your teeth twice per day for two minutes. While most people agree on that...
47 views
Lygeia Ricciardi
3 min read
Use a Skin Scan App to Check that Spot
As a Mom and the “Chief Health Officer'' for my family, one of the hardest tasks is triage: figuring out when to see a doctor, merely...
64 views
Lygeia Ricciardi
2 min read
How about a “Magical Sleep Machine” for Your Baby?
One of my baby girls just caught up to my height, yet I remember the exhaustion of having a newborn like yesterday. As a new mom, your...
26 views
Lygeia Ricciardi
2 min read
What Does Happiness Smell Like to You?
Aromatherapy uses natural plant extracts to improve the health and wellbeing of your body and mind, including your mood. Air fresheners...
31 views
Lygeia Ricciardi
2 min read
Medication Reminders Go Digital
Half of Americans have taken a prescription drug in the last 30 days--including 70% of people over age 40. Most seniors and people with...
33 views
Lygeia Ricciardi
2 min read
High Tech Ways to Grow Healthy with Plants
Houseplants are healthy. Research shows they can help people recover faster from surgery and use fewer medications, improve indoor air...
22 views
Lygeia Ricciardi
1 min read
What's Your Perception of Technology?
Pictured above are the Terminator from Terminator: Dark Fate (Paramount) and Janet from The Good Place (NBC). Images adapted from The...
109 views
Lygeia Ricciardi
1 min read
Measure What You Want to Manage
One of the best things about using technology for health is that you can use sensors and devices to make the “invisible” visible. Above...
32 views
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